more a passing comment than a conversation I have been writing this blog for more than 10 years in one format or another, and it has been a great journey, I have been able to organise my own thoughts in such a way that I have become a far better instructor than I […]
All intrinsic force is compressive by nature, especially on a planet governed by gravity, our body structure is always being compressed and in a direct result of this compression our body is in a constant state of expansion. Compression is the default state necessary to perform effective Wing Chun, to achieve compression we have to […]
