the way Mandarin was written at the time of the Qing take over the term ‘Siu Lim Tao’ could have been read as the ‘Way of the Shaolin’. This post is not to argue that there is no such thing as Internal Kung Fu or to argue that it works or does not […]
Or if reading is not your thing try holding Mūla Bandha {Dai Gung} while you play a sport like Rugby, which is relatively similar in its physicality to fighting. I am reading through some translations of old Chinese Martial Arts Books often referred to a Taiji Classics, the one I am revisiting at […]
